Goal analytics
Review active, completed, and milestone progress before deciding what the next coaching note should cover.
Progress & Goals
Progress clients can see. Goals coaches can act on.
Bring photos, measurements, strength PRs, and goal milestones into one coaching view.
Progress review
Photos, strength, and active goal context in one place.
Ready for coach review
Photo comparison
Apr 02
May 28
Progress photos
12
front, side, and back entries
Weight trends
-4.8 lb
over the current coaching block
Measurements
7
tracked body metric updates
Active goal
Build a stronger deadlift while reducing waist measurement.
3/5 milestones
linked training
linked nutrition
linked habits
Make visual progress easy to review.
Progress reviews work better when clients and coaches can see the same story. Fitflux keeps progress photos, photo comparison, weight trends, body metrics, measurements, and progress notes close to the client record.
Photos beside metrics
Compare progress photos while reviewing weight, measurements, and body metric changes from the same period.
Notes that travel with the log
Keep progress notes attached to the timeline so context stays available when the next review happens.
Personal bests should not disappear into workout history.
Logged training can feed a strength story clients understand: personal bests, PR lookup, rep-max history, recent milestones, and estimated 1RM trends.
Strength progression
Deadlift
New 5RM PR
245 lb
Estimated 1RM trends up 12 lb
Bench Press
PR lookup
165 lb x 3
Rep-max history available
Back Squat
Recent milestone
205 lb
Personal bests stay visible
Trends worth opening.
Estimated 1RM trends and milestone feeds give coaches a better way to talk about strength progress than a single latest set.
Goals stay connected to the coaching around them.
Start with goal templates or custom targets, then keep active goals, completed goals, milestones, and completion requests tied to the support that helps the client move.
Goal templates and milestones
Coaches can create goal paths that are clear enough for clients to follow and specific enough to review.
Active and completed goals stay reviewable.
Clients can send completion requests for coach review.
Assessment-linked goals can show assessment evidence.
Coaching focus
Improve deadlift strength while supporting recovery habits.
Current focus
Linked training block
Linked nutrition plan
Linked habits
Assessment evidence
Completion request
Client note, milestone state, and supporting context stay close enough for the trainer to approve, dismiss, or adjust the plan.
Turn progress review into the next coaching move.
The trainer Progress & Goals workspace brings goal analytics, coaching focus, support coverage, linked training, linked nutrition, linked habits, and assessment evidence into one review surface.
Coaching focus
Choose one active goal as the current focus so plan support and client conversations stay pointed at the same outcome.
Support coverage
See whether the goal is supported by training, nutrition, habits, or assessment work before opening the next workflow.
Related feature pages
Clinical Assessments
Run 20+ structured assessments, compare results over time, and keep testing connected to coaching decisions.
Habits
Assign habits, review streaks and adherence, send nudges, and keep daily routines connected to goals and follow-up.
Nutrition
Build nutrition plans, assign them to clients, and review planned meals, barcode/manual logs, saved meals, photo estimates, hydration, and supplement context.
Give every progress review something concrete to work from.
Choose the platform plan that fits your active-client roster. Keep client progress, goal context, and coaching follow-through close enough to guide the next decision.
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